PTSD Treatment & Therapy

Looking for PTSD treatment options? Contact Philly Sober Living House today, or keep reading to learn how our compassionate, structured support can help you manage PTSD and take meaningful steps toward healing and recovery.

You can also call us at (267) 485-6718

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I finally feel like I have a future. These people believed in me when I couldn’t.

– John L.

What I found here wasn’t just recovery housing in Philadelphia, it was a group of people who truly cared if I succeeded. They held me accountable and helped me rebuild.

– Tony F.

As a single mom, I needed a place I could trust. This affordable sober home in Philadelphia gave me that and more. I’m forever grateful.

– Jasmine T.

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At Philly Sober Living House, we know that recovery from addiction isn’t easy — it takes time, dedication, and the right kind of support. That’s why our South Philadelphia home offers safe, clean, and affordable living spaces designed specifically for individuals healing from drug and alcohol use.
Here, you’ll find more than just a place to stay. You’ll become part of a supportive community that truly understands what you’re going through — and is committed to walking beside you every step of the way. We focus on accountability, connection, and structure — the core elements that help build lasting sobriety.

Recovery is a journey, and we believe it’s one you shouldn’t have to walk alone. With the right support system and a stable foundation, healing is not only possible — it’s within reach. One day at a time, we’re here to help you rebuild, grow, and move forward.

You can also call us at (267) 485-6718

What is PTSD Therapy?

PTSD therapy is a specialized form of treatment designed to help individuals who have experienced or witnessed traumatic events. At Philly Sober Living House, we understand that post-traumatic stress disorder isn’t just about what happened to you – it’s about how those experiences continue to affect your daily life, relationships, sleep, and sense of safety.

Our approach recognizes that everyone’s trauma is different. Whether you’re dealing with combat experiences, accidents, abuse, loss, or other life-changing events, we provide evidence-based treatments in a compassionate environment where healing can begin.

PTSD therapy works by helping your brain process traumatic memories in healthier ways, reducing the intense emotional and physical reactions that can make everyday life feel impossible. Through proven techniques and personalized care, we help you move from surviving to thriving.

Psychiatrists

Our board-certified psychiatrists bring decades of experience in trauma treatment. They understand that PTSD affects both mind and body, offering comprehensive evaluations and medication management when appropriate. Working closely with our therapy team, they ensure you receive integrated care that addresses all aspects of your healing journey. Your psychiatrist will monitor your progress, adjust treatments as needed, and provide ongoing support as you work toward recovery.

Social Workers In The Healthcare Setting

Our licensed clinical social workers specialize in trauma-informed care within healthcare environments. They bring unique skills in connecting your personal healing with practical life needs – helping you navigate insurance, family dynamics, work accommodations, and community resources. They understand that recovery happens not just in therapy sessions, but in every aspect of your daily life, and they’re here to support that broader healing process.

Does Intensive Recovery Philadelphia Offer Post Traumatic Stress Disorder Treatment?

Yes, Philly Sober Living House offers comprehensive PTSD treatment as part of our integrated approach to mental health and addiction recovery. We recognize that trauma and substance use often occur together, creating complex challenges that require specialized care. Our treatment programs address both conditions simultaneously, understanding that true healing requires treating the whole person, not just individual symptoms.

Our intensive PTSD treatment includes individual therapy, group support, medication management when appropriate, and holistic healing approaches. We create a safe, supportive environment where you can process traumatic experiences while building the skills and support network needed for long-term recovery.

Sober Livings

Outpatient Treatments

Individualized Intensive Program

Sober Companions

At Philly Sober Living House, we take a trauma-informed approach to PTSD, recognizing how deeply trauma can shape every part of life and weaving that knowledge into all of our recovery programming. We partner with licensed mental-health professionals who use evidence-based methods designed specifically to ease post-traumatic stress.

Residents are connected with clinicians skilled in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and other proven modalities. Just as important, our living environment is intentionally safe, predictable, and supportive, allowing you to focus on healing without extra stressors.

We also believe in the power of shared experience. Many residents draw strength from talking openly with peers who understand their journey, creating community bonds that reinforce long-term recovery from both trauma and addiction.

What Are The Four Phases Of PTSD?


Understanding PTSD recovery as a process helps normalize the journey and provides hope. While everyone’s path is unique, research shows that PTSD treatment typically follows four distinct phases:

Impact


The immediate aftermath of trauma, where shock, confusion, and intense emotions are normal responses. This phase focuses on establishing safety and basic stabilization.

Denial

A protective phase where the mind may minimize or avoid the trauma’s impact. Treatment gently helps you acknowledge what happened while building coping skills.

Short-term Recovery

Active processing begins as you work through traumatic memories with professional support, developing healthier ways to understand and respond to triggers.

Long-term Recovery

Integration and growth, where you develop a new sense of self that includes but isn’t defined by your trauma experience. Life becomes fuller and more meaningful.

Can PTSD Be Cured with Trauma Treatment?

While PTSD may not be “cured” in the traditional sense, it can absolutely be treated effectively. Many people with PTSD go on to live full, meaningful lives with significantly reduced symptoms. The goal isn’t to erase your experiences, but to change how they affect you.
Recovery looks different for everyone. Some people experience dramatic symptom reduction, while others learn to manage symptoms so effectively that PTSD no longer controls their daily life. What matters is that with proper treatment, you can reclaim your sense of safety, rebuild relationships, pursue your goals, and experience joy again.

At Philly Sober Living House, we’ve seen countless individuals transform their relationship with trauma through dedicated treatment and support. Your past doesn’t have to determine your future.

Trauma-Sensitive Yoga

Trauma lives in the body as much as the mind. Our trauma-sensitive yoga classes help you reconnect with your body in a safe, gentle way. These sessions focus on choice, awareness, and empowerment – helping you rebuild trust in your own physical experience. Many clients find that yoga becomes a powerful tool for managing anxiety, improving sleep, and developing a sense of inner calm.

Acupuncture

This ancient healing practice has shown remarkable results in treating PTSD symptoms. Acupuncture can help regulate your nervous system, reduce hypervigilance, improve sleep, and decrease anxiety. Many of our clients find acupuncture sessions deeply relaxing and grounding, providing relief from the constant state of alertness that often comes with PTSD.How Does Intensive Recovery Philadelphia Help Address PTSD?

How Does Intensive Recovery Philadelphia Help Address PTSD?

At Philly Sober Living House, we address PTSD through a comprehensive, person-centered approach that recognizes trauma’s impact on every aspect of your life. Our treatment combines evidence-based therapies like EMDR and trauma-focused CBT with holistic healing approaches, creating a program tailored to your unique needs and goals.

We provide intensive outpatient programs that allow you to receive serious treatment while maintaining your daily responsibilities. Our team includes psychiatrists, licensed therapists, social workers, and specialized staff who understand both trauma and addiction recovery.

Most importantly, we create a community of healing where you’re surrounded by others who understand your journey. Recovery from PTSD isn’t just about individual therapy – it’s about rebuilding your connection to yourself, others, and hope for the future.

Are There PTSD Treatment Centers And Therapies Near Me?

If you’re in the Philadelphia area, Philly Sober Living House offers accessible, comprehensive PTSD treatment right in your community. We understand that seeking help can feel overwhelming, which is why we’ve designed our programs to be as welcoming and convenient as possible.

Our location serves individuals throughout Philadelphia and surrounding areas, providing both intensive outpatient treatment and ongoing support services. We accept most insurance plans and offer flexible scheduling to accommodate work, family, and other commitments.

Don’t let geography or logistics become barriers to your healing. Contact us today to learn about our PTSD treatment programs and take the first step toward reclaiming your life from trauma’s grip.

Reach out to our team at Philly Sober Living House today by calling (267) 485-6718 or filling out our contact form. Whether you’re searching for safe, sober housing, structured recovery support, or simply someone who truly understands what you’re going through — we’re here for you. Join a caring, supportive community that’s ready to walk this path with you and help you reclaim your life, one day at a time.